Calories in Churchs French fries

Serving size

420Calories

Full Churchs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular
Calories	420 Kcal (1758 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Sodium	450mg	19%
Total Carbs	55g	18%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

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1.5 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 142 g

Cal: 21 %
Fat: 30.8 %
Carb: 18.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (42.9%)
Protein (4.8%)

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