Calories in Topz French fries

Serving size

498Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	498 Kcal (2085 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Sodium	344mg	14%
Total Carbs	68g	23%
Dietary Fiber	7g	28%
Protein	7g	14%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (498 calories) 170 g

Cal: 24.9 %
Fat: 33.8 %
Carb: 22.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (39.8%)
Protein (5.6%)

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