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french dip sub

Calories in Blimpie French dip sub

Serving size

780Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large, g
Calories	780 Kcal (3266 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	130mg	43%
Sodium	2560mg	107%
Total Carbs	83g	28%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	61g	122%
Vitamin A	0.1mg	2%
Iron	6.8mg	38%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.8, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 576 g

Cal: 39 %
Fat: 33.8 %
Carb: 27.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (25.6%)
Protein (31.5%)

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