Calories in Panera Bread French baguette demi

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread French baguette demi

Amount Per 1 piece
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 310mg 13%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (6%)
  • Protein (16.1%)
Panera Bread French baguette demi Good and Bad Points
Add your comment
User Reviews of french baguette demi
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top