Calories in Generic Fregola sarda

339Calories

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Nutrition Facts Generic Fregola sarda

Amount Per 100 g
Calories 339.29 Kcal (1421 kJ)
Calories from fat 16.07 Kcal
% Daily Value*
Total Fat 1.79g 3%
Sodium 17.86mg 1%
Total Carbs 73.21g 24%
Sugars 5.36g 21%
Dietary Fiber 3.57g 14%
Protein 10.71g 21%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 100 g
  • Cal: 17 %
  • Fat: 2.7 %
  • Carb: 24.4 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.5%)
  • Fat (5.1%)
  • Protein (12.4%)
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