Freeze dried ice cream sandwich Calories

Calories in Mountain House Freeze dried ice cream sandwich

Serving size

150Calories

All Mountain House Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	150mg	6%
Total Carbs	22g	7%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.8mg	27%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

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17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 32 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (35.1%)
Protein (7.8%)

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