Calories in Smart Balance Free fat milk with omega 3

285Calories
How many calories should you eat?
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Nutrition Facts Smart Balance Free fat milk with omega 3

Amount Per 1 cup
Calories 285 Kcal (1193 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 43mg 14%
Potassium 213mg 5%
Total Carbs 29g 10%
Protein 23g 46%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 237 g
  • Cal: 14.3 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (23.2%)
  • Protein (33.9%)
Smart Balance Free fat milk with omega 3 Good and Bad Points
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