Calories in C1000 Franse roerbakgroenten met broccoli sperziebonen en bladspinazie

714Calories
How many calories should you eat?
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Nutrition Facts C1000 Franse roerbakgroenten met broccoli sperziebonen en bladspinazie

Amount Per 100 g
Calories 714 Kcal (2989 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Potassium 1696mg 36%
Total Carbs 106g 35%
Sugars 10g 40%
Dietary Fiber 14g 56%
Protein 33g 66%
Vitamin C 37.8mg 63%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (714 calories) 100 g
  • Cal: 35.7 %
  • Fat: 15.4 %
  • Carb: 35.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (13.9%)
  • Protein (20.4%)
C1000 Franse roerbakgroenten met broccoli sperziebonen en bladspinazie Good and Bad Points
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