Calories in Generic Frankfurter or hot dog

Serving size

696Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5 lb
Calories	696.12 Kcal (2915 kJ)
Calories from fat	533.25 Kcal
		% Daily Value*
Total Fat	59.25g	91%
Saturated Fat	21.31g	107%
Cholesterol	160.99mg	54%
Sodium	2773.15mg	116%
Potassium	310.65mg	7%
Total Carbs	10.09g	3%
Sugars	2.72g	11%
Protein	28.71g	57%
Calcium	90.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 696 calories

Let's Burn 696 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (696 calories) 226.75 g

Cal: 34.8 %
Fat: 91.2 %
Carb: 3.4 %
Prot: 57.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (77.3%)
Protein (16.9%)

Food With Similar Nutrition To Generic Frankfurter or hot dog

Sabrett Hotdog all beef natural cassing
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Hormel Cooked spicy italian old world chunk all meat
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Tyson Hot dogs beef
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Hormel Italian chunk all meat masterpieces
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Wellsley Farms Provolone cheese all natural sliced
(1 oz):
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Generic Frankfurter or hot dog Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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