Calories in BBC Good Food Fragrant courgette and prawn curry

305Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Fragrant courgette and prawn curry

Amount Per 1 bowl
Calories 305 Kcal (1277 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 1410mg 59%
Total Carbs 17g 6%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 0 g
  • Cal: 15.3 %
  • Fat: 23.1 %
  • Carb: 5.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (42.9%)
  • Protein (35.6%)
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