Fowl' thai style white meat chicken rice noodles Calories

Calories in Weight Watchers Fowl' thai style white meat chicken rice noodles

Serving size

471Calories

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Amount Per 1 package
Calories	471 Kcal (1972 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	480mg	160%
Potassium	216mg	5%
Total Carbs	48g	16%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	26g	52%
Vitamin C	7.2mg	12%
Vitamin A	3.4mg	113%
Iron	4.9mg	27%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 471 calories

Let's Burn 471 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (471 calories) 240 g

Cal: 23.6 %
Fat: 33.8 %
Carb: 16 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (40.1%)
Protein (21.1%)

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