Fowl' - chicken fried steak no gravy Calories

Calories in Marie Callenders Fowl' - chicken fried steak no gravy

Serving size

780Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 1 plate
Calories	780 Kcal (3266 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	15g	75%
Cholesterol	100mg	33%
Sodium	1910mg	80%
Total Carbs	62g	21%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	34g	68%
Vitamin C	60mg	100%
Vitamin A	34mg	1133%
Iron	6.3mg	35%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 240 g

Cal: 39 %
Fat: 67.7 %
Carb: 20.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (50.8%)
Protein (17.4%)

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Marie Callenders Fowl' - chicken fried steak no gravy Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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