Calories in Americana Four seasons salad

256Calories
How many calories should you eat?
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Nutrition Facts Americana Four seasons salad

Amount Per 280 g
Calories 256 Kcal (1072 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 59.4mg 99%
Vitamin A 56mg 1867%
Iron 3.6mg 20%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 280 g
  • Cal: 12.8 %
  • Fat: 32.3 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (67.3%)
  • Protein (7.1%)
Americana Four seasons salad Good and Bad Points
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