Calories in Hebrew National Four pepper hummus

Serving size

70Calories

All Hebrew National Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 tbsp
Calories	70 Kcal (293 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	140mg	6%
Total Carbs	7g	2%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 30 g

Cal: 3.5 %
Fat: 6.2 %
Carb: 2.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (50%)
Protein (11.1%)

Food With Similar Nutrition To Hebrew National Four pepper hummus

Bear Naked Trail mix all natural, appalachian
(1/4 cup):
Calories 140, Total Fat 8, Total Carbs 15, Protein 4

Cal 140, Fat 8, Carbs 15, Prot 4

Brand: Bear Naked
Soto Mezzelune all'orientale biologiche
(100 g):
Calories 229, Total Fat 13, Total Carbs 22, Protein 6

Cal 229, Fat 13, Carbs 22, Prot 6

Brand: Soto
Freshdirect All natural classic hummus and crackers tribe
(1 tray):
Calories 170, Total Fat 9, Total Carbs 20, Protein 4

Cal 170, Fat 9, Carbs 20, Prot 4

Brand: Freshdirect
Tribe All-natural hummus and crackers roasted garlic
(1 tray):
Calories 170, Total Fat 9, Total Carbs 20, Protein 4

Cal 170, Fat 9, Carbs 20, Prot 4

Brand: Tribe
Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Athens
Cuisine Adventures All natural butter puff pastry
(4 pieces):
Calories 290, Total Fat 18, Total Carbs 27, Protein 7

Cal 290, Fat 18, Carbs 27, Prot 7

Brand: Cuisine Adventures
Jasons Deli Chicken salad on all butter croissant
(1 whole sandwich):
Calories 600, Total Fat 38, Total Carbs 47, Protein 19

Cal 600, Fat 38, Carbs 47, Prot 19

Brand: Jasons Deli
SONIC All-american dog - 6"
(143 g):
Calories 380, Total Fat 18, Total Carbs 40, Protein 11

Cal 380, Fat 18, Carbs 40, Prot 11

Brand: SONIC

Hebrew National Four pepper hummus Good and Bad Points

Add your comment

User Reviews of four pepper hummus

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!