Calories in Continental Four cheeses sauce instant sauce mix

736Calories
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Nutrition Facts Continental Four cheeses sauce instant sauce mix

Amount Per 60 ml
Calories 736 Kcal (3081 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Cholesterol 210mg 70%
Potassium 587mg 12%
Total Carbs 54g 18%
Sugars 15g 60%
Dietary Fiber 12g 48%
Protein 97g 194%
Vitamin C 55.8mg 93%
Vitamin A 60.8mg 2027%
Iron 4mg 22%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (736 calories) 60 g
  • Cal: 36.8 %
  • Fat: 26.2 %
  • Carb: 18 %
  • Prot: 194 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (20.2%)
  • Protein (51.3%)
Continental Four cheeses sauce instant sauce mix Good and Bad Points
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