Calories in Continental Four cheeses sauce instant sauce mix
736Calories
Amount Per 60 ml | |||
Calories | 736 Kcal (3081 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 210mg | 70% | |
Potassium | 587mg | 12% | |
Total Carbs | 54g | 18% | |
Sugars | 15g | 60% | |
Dietary Fiber | 12g | 48% | |
Protein | 97g | 194% | |
Vitamin C | 55.8mg | 93% | |
Vitamin A | 60.8mg | 2027% | |
Iron | 4mg | 22% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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