Calories in Sun Luck Forest mushrooms dried

67Calories
How many calories should you eat?
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Nutrition Facts Sun Luck Forest mushrooms dried

Amount Per 1 oz
Calories 66.67 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 13.33g 4%
Dietary Fiber 10g 40%
Protein 3.33g 7%
Vitamin C 37.5mg 63%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.5, PointsPlus: 1, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Great source of fiber! More than 12% daily!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 67 calories

Let's Burn 67 Calories!

Forest mushrooms dried Ingredients

Dried Forest Mushrooms.

% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 28.37 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 4.4 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
Sun Luck Forest mushrooms dried Good and Bad Points
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