Product pictures

Calories in Chungs For 2 garlic beef

Serving size

440Calories

All Chungs Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	440 Kcal (1842 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.5g	18%
Cholesterol	40mg	13%
Sodium	1120mg	47%
Total Carbs	44g	15%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	21g	42%
Vitamin C	7.5mg	13%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 100 g

Cal: 22 %
Fat: 29.2 %
Carb: 14.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (39.7%)
Protein (19.5%)

Food With Similar Nutrition To Chungs For 2 garlic beef

Vega One bar all in one nutrition bar, double chocolate
(1 bar):
Calories 250, Total Fat 10, Total Carbs 26, Protein 15

Cal 250, Fat 10, Carbs 26, Prot 15

Brand: Vega
Extreme Pita Bombay chicken regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 471, Total Fat 18, Total Carbs 51.4, Protein 25.4

Cal 471, Fat 18, Carbs 51.4, Prot 25.4

Brand: Extreme Pita
Vega One all-in-one nutrition bar chocolate almond
(1 bar):
Calories 250, Total Fat 11, Total Carbs 25, Protein 15

Cal 250, Fat 11, Carbs 25, Prot 15

Brand: Vega
Zone Perfect All-natural nutrition bars chocolate peanut butter, snack size
(1 bar):
Calories 80, Total Fat 2.5, Total Carbs 9, Protein 6

Cal 80, Fat 2.5, Carbs 9, Prot 6

Brand: Zone Perfect
Baker's Drive-thru All Chicken
(1 burrito):
Calories 500, Total Fat 15, Total Carbs 56, Protein 34

Cal 500, Fat 15, Carbs 56, Prot 34

Brand: Baker's Drive-thru
Cedars All natural garlic hummus
(2 tbps):
Calories 40, Total Fat 2, Total Carbs 5, Protein 2

Cal 40, Fat 2, Carbs 5, Prot 2

Brand: Cedars
Baker's Drive-thru All Chicken Burrito
(1 serving):
Calories 500, Total Fat 15, Total Carbs 56, Protein 34

Cal 500, Fat 15, Carbs 56, Prot 34

Brand: Baker's Drive-thru
Togos Large #26 with mayo, all produce and swiss
(1 sandwich):
Calories 1035, Total Fat 47, Total Carbs 104, Protein 56

Cal 1035, Fat 47, Carbs 104, Prot 56

Brand: Togos
VIVALOE All natural lemon lime aloe with honey cane juice
(8 fl oz):
Calories 1035, Total Fat 49, Total Carbs 114, Protein 42

Cal 1035, Fat 49, Carbs 114, Prot 42

Brand: VIVALOE
Breyers Smooth dreamy cookies cream all natural
(1/2 cup):
Calories 456, Total Fat 21, Total Carbs 47, Protein 21

Cal 456, Fat 21, Carbs 47, Prot 21

Brand: Breyers
Shop rite All natural three cheese spaghetti sauce
(1/2 cup):
Calories 490, Total Fat 21, Total Carbs 47, Protein 26

Cal 490, Fat 21, Carbs 47, Prot 26

Brand: Shop rite
Taco Cabana Chicken cabana burrito (w/ all toppings)
(1 burrito):
Calories 900, Total Fat 37, Total Carbs 99, Protein 42

Cal 900, Fat 37, Carbs 99, Prot 42

Brand: Taco Cabana

Chungs For 2 garlic beef Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of for 2 garlic beef

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!