Calories in Subway Footlong sweet onion chicken teriyaki on whole wheat with cheese and sauce

860Calories
How many calories should you eat?
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Nutrition Facts Subway Footlong sweet onion chicken teriyaki on whole wheat with cheese and sauce

Amount Per 12 inch
Calories 860 Kcal (3601 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 125mg 42%
Sodium 2280mg 95%
Total Carbs 114g 38%
Sugars 33g 132%
Dietary Fiber 9g 36%
Protein 57g 114%
Vitamin C 24mg 40%
Vitamin A 2mg 67%
Iron 6.3mg 35%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (860 calories) 12 g
  • Cal: 43 %
  • Fat: 29.2 %
  • Carb: 38 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Subway Footlong sweet onion chicken teriyaki on whole wheat with cheese and sauce Good and Bad Points
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