Calories in Subway Footlong parm oregano seafood delight pepperjack through the garden with chipotle sw
2242Calories
Nutrition Facts Subway Footlong parm oregano seafood delight pepperjack through the garden with chipotle sw
| Amount Per 512 g | |||
| Calories | 2242 Kcal (9387 kJ) | ||
| Calories from fat | 756 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84g | 129% | |
|---|---|---|---|
| Saturated Fat | 51g | 255% | |
| Potassium | 585mg | 12% | |
| Total Carbs | 290g | 97% | |
| Sugars | 27g | 108% | |
| Dietary Fiber | 33g | 132% | |
| Protein | 74g | 148% | |
| Vitamin C | 132mg | 220% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 51, PointsPlus: 57, SmartPoints: 78
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
112%
of RDI* (2242 calories) 512 g
-
Cal: 112.1 %
-
Fat: 129.2 %
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Carb: 96.7 %
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Prot: 148 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (52.4%)
- Fat (34.2%)
- Protein (13.4%)
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