Calories in Subway Footlong ham sub on ww

570Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Footlong ham sub on ww

Amount Per 1 sub
Calories 570 Kcal (2386 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 1670mg 70%
Total Carbs 91g 30%
Sugars 16g 64%
Dietary Fiber 10g 40%
Protein 35g 70%
Vitamin C 24mg 40%
Vitamin A 3mg 100%
Iron 5.4mg 30%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 570 calories

Let's Burn 570 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 0 g
  • Cal: 28.5 %
  • Fat: 13.8 %
  • Carb: 30.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (13.8%)
  • Protein (23.9%)
Add your comment
User Reviews of footlong ham sub on ww
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top