Foot long hot dog only**no bun* Calories

Calories in Nathans Foot long hot dog only**no bun*

Serving size

500Calories

All Nathans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 185 g 1 link
Calories	500 Kcal (2093 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	1330mg	55%
Total Carbs	45g	15%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin A	0.4mg	13%
Iron	3.6mg	20%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 185 g

Cal: 25 %
Fat: 41.5 %
Carb: 15 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (48.3%)
Protein (15.9%)

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Nathans Foot long hot dog only**no bun* Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Nathans Foot long hot dog only**no bun*

200
Calories
Per 1 bun

Hamburger bun
Natures Pride

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