Main
Food
Sweets
Sugars and Syrups

Vitamins and Minerals in Sugars and Syrups

Food database and calorie counter

The favorite choice for the term "Sugars and Syrups" is 100 g cherries, sweet, canned, extra heavy syrup pack, solids and liquids which has about , 0.01 mg vitamin a, 3.6 mg vitamin c, 9 mg calcium, 0.35 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Sugars and Syrups is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	3.6	9	0.4
1 cup, pitted	0	9.4	23.5	0.9
1 cup	0	9.4	23.5	0.9
1 tsp	0	0.2	0.5	0
1 tbsp	0	0.6	1.5	0.1
1 cubic inch	0	0.7	1.6	0.1
1 ml	0	0	0.1	0
1 fl oz	0	1.2	2.9	0.1
1 pint	0	18.8	47	1.8
1 litre	0.1	39.7	99.3	3.9
1 quart	0.1	37.6	94	3.7
1 gallon	0.3	150.3	375.8	14.6
1 oz	0	1	2.6	0.1
1 lb	0	16.3	40.8	1.6
1 kg	0.1	36	90	3.5

View all

Other Popular Types of Sugars and Syrups

	Calcium(mg)	Iron(mg)
sugars, brown ()- 100 g	83	0.7
sugars, powdered ()- 100 g	1	0.1
sugars, granulated ()- 100 g	1	0.1
syrup, cane ()- 100 g	13	3.6
syrups, malt ()- 100 g	61	1
syrups, corn, dark ()- 100 g	18	0.4
syrups, corn, light ()- 100 g	13	0
sugars, maple ()- 100 g	90	1.6
syrups, maple ()- 100 g	102	0.1
syrups, sorghum ()- 100 g	150	3.8

View all

Common suggestions for Sugars and Syrups

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
Caramel Syrup - 100 g	0	0	18	0.8
Chocolate Syrup - 100 g	0	0	89	0.3
Flavored Syrups - 100 g	0	0	0	0
Honey - 100 g	0	0.5	6	0.4
Maple Syrup - 100 g	0	0	102	0.1
Pancake Syrup - 100 g	0	0	3	0
Sugars and Sweeteners - 100 g	0.3	0.1	34	4