Fat in Canola Oil

Food database and calorie counter

The favorite choice for the term "Canola Oil" is 100 g oil, canola which has about , 28.14 g polyunsaturated fat, 63.28 g monounsaturated fat, 7.37 g saturated fat, 100 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Canola Oil is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g28.163.37.4100
 1 tbsp3.98.9114
 1 cup61.313816.1218
 1 tsp1.32.80.34.5
 1 cubic inch4.49.81.115.5
 1 ml0.30.60.11
 1 fl oz7.917.72.128
 1 pint126283.233447.6
 1 litre266.2598.669.7946
 1 quart251.9566.566895.2
 1 gallon1007.52265.7263.93580.4
 1 oz817.92.128.4
 1 lb127.628733.4453.5
 1 kg281.4632.873.71000
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Other Popular Types of Canola Oil

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 oil, corn and canola ()- 100 g29.158.58100
 oil, industrial, canola (partially hydrogenated) oil for deep fat frying ()- 100 g1471.110.1100
 oil, industrial, canola, high oleic ()- 100 g15.872.76.8100
 oil, industrial, canola for salads, woks and light frying ()- 100 g26.461.27.8100
 oil, vegetable, natreon canola, high stability, non trans, high oleic (70%) ()- 100 g17.1726.5100
 oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying ()- 100 g25.662.17.6100
 corn and canola oil ()- 100 g44.641.89.3100
 pure canola oil ()- 100 g0.81.8114
 canola and soybean oil ()- 100 g32.455.37.8100
 canola, soybean and sunflower oil ()- 100 g44.540.710.3100
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