Fat in Hawaiian Food

Food database and calorie counter

The favorite choice for the term "Hawaiian Food" is 100 g hawaiian style beef and vegetables (mixture) which has about , 0.37 g polyunsaturated fat, 0.44 g monounsaturated fat, 0.38 g saturated fat, 1.39 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Hawaiian Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.4	0.4	0.4	1.4
1 oz	0.1	0.1	0.1	0.4
1 lb	1.7	2	1.7	6.3
1 kg	3.7	4.4	3.8	13.9

Other Popular Types of Hawaiian Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
hawaiian style pickled vegetables ()- 100 g	0.2	0	0.1	0.4
hawaiian style beef and vegetables (mixture) ()- 100 g	0.4	0.4	0.4	1.4
hawaiian style pork and vegetables (mixture) ()- 100 g	1.1	1.6	1.2	4.2
hawaiian style fish, tofu and vegetables tempura (mixture) ()- 100 g	2.4	9	4.5	17.2
hawaiian style ground pork hash with vegetables in soy-based sauce ()- 100 g	1.4	5.5	4.3	12.5
Hawaiian Salad (Sandellas)- 1 serving	0	0	5.7	13.2
hawaiian (Islands Fine Burgers & Drinks)- 18 oz	-1	-1	30	87
Hawaiian Burger (Yard House)- 1 sandwich	0	0	21	56
Hawaiian Pie, Large Thin Crust (Gambino's Pizza)- 1 slice	0	0	3.5	0
Hawaiian Pie, Medium Thin Crust (Gambino's Pizza)- 1 slice	0	0	2.5	0