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food you feel good about brussels sprouts Wegmans Nutrition info

Calories in Wegmans Food you feel good about brussels sprouts

Serving size

50Calories

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How many calories should you eat?

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lbs

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Amount Per 36 sprouts
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	9g	3%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	3g	6%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

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5 mins

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6 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 80.9 g

Cal: 2.5 %
Fat: 0 %
Carb: 3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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Wegmans Food you feel good about brussels sprouts Good and Bad Points

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