Calories in Forno De Minas Folhado pizza

Serving size

320Calories

All Forno De Minas Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 unit
Calories	320 Kcal (1340 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	360mg	15%
Total Carbs	25g	8%
Dietary Fiber	2g	8%
Protein	11g	22%
Iron	0.6mg	3%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 100 g

Cal: 16 %
Fat: 29.2 %
Carb: 8.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (54.3%)
Protein (14%)

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Forno De Minas Folhado pizza Good and Bad Points

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