Calories in El Sol Flour tortilla

312Calories
How many calories should you eat?
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Nutrition Facts El Sol Flour tortilla

Amount Per 1 tortilla
Calories 312 Kcal (1306 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Potassium 556mg 12%
Total Carbs 27g 9%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 29g 58%
Vitamin C 34.8mg 58%
Vitamin A 7.6mg 253%
Iron 3.2mg 18%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 240 g
  • Cal: 15.6 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (36%)
  • Protein (33.1%)
El Sol Flour tortilla Good and Bad Points
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