Calories in First Watch Floridian french toast

579Calories
How many calories should you eat?
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Nutrition Facts First Watch Floridian french toast

Amount Per 9 slices
Calories 579 Kcal (2424 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 262mg 87%
Sodium 624mg 26%
Total Carbs 204g 68%
Sugars 55g 220%
Dietary Fiber 13g 52%
Protein 22g 44%
Vitamin C 157.5mg 263%
Iron 4.2mg 23%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 359 g
  • Cal: 29 %
  • Fat: 18.5 %
  • Carb: 68 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.6%)
  • Fat (10.7%)
  • Protein (8.7%)
First Watch Floridian french toast Good and Bad Points
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