Calories in Natures Path Organic Flax plus multibran flakes

110Calories
How many calories should you eat?
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Nutrition Facts Natures Path Organic Flax plus multibran flakes

Amount Per 1 serving
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 135mg 6%
Total Carbs 23g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (14.3%)
  • Protein (12.7%)
Natures Path Organic Flax plus multibran flakes Good and Bad Points
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