Calories in Mothers Flax fried rice

260Calories
How many calories should you eat?
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Nutrition Facts Mothers Flax fried rice

Amount Per 1 serving
Calories 260 Kcal (1089 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 107mg 36%
Sodium 586mg 24%
Total Carbs 31g 10%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 0 g
  • Cal: 13 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47%)
  • Fat (40.9%)
  • Protein (12.1%)
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