Calories in Awesome Foods Flax crackers

260Calories
How many calories should you eat?
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Nutrition Facts Awesome Foods Flax crackers

Amount Per 42.2 g
Calories 260 Kcal (1089 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 127mg 5%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 14g 56%
Protein 9g 18%
Vitamin C 36mg 60%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 42.2 g
  • Cal: 13 %
  • Fat: 30.8 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (63.4%)
  • Protein (12.7%)
Awesome Foods Flax crackers Good and Bad Points
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