Calories in Dempsters Flax bagal

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dempsters Flax bagal

Amount Per 1 cooked
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 340mg 14%
Potassium 270mg 6%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (18.4%)
  • Protein (14.7%)
Add your comment
User Reviews of flax bagal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top