Calories in Great Canadian Bagel (CA) Flax and sour

341Calories
How many calories should you eat?
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Nutrition Facts Great Canadian Bagel (CA) Flax and sour

Amount Per 1 bagel
Calories 341 Kcal (1428 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Sodium 326mg 14%
Total Carbs 62g 21%
Dietary Fiber 7g 28%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 142 g
  • Cal: 17.1 %
  • Fat: 8.5 %
  • Carb: 20.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (15.6%)
  • Protein (12.7%)
Great Canadian Bagel (CA) Flax and sour Good and Bad Points
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