Calories in Generic Flauta with chicken

282Calories

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Nutrition Facts Generic Flauta with chicken

Amount Per 100 g
Calories 282 Kcal (1181 kJ)
Calories from fat 179.28 Kcal
% Daily Value*
Total Fat 19.92g 31%
Saturated Fat 3.79g 19%
Cholesterol 27mg 9%
Sodium 138mg 6%
Potassium 236mg 5%
Total Carbs 15.76g 5%
Sugars 0.95g 4%
Dietary Fiber 2.4g 10%
Protein 10.9g 22%
Vitamin C 13.2mg 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 100 g
  • Cal: 14.1 %
  • Fat: 30.6 %
  • Carb: 5.3 %
  • Prot: 21.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (62.5%)
  • Protein (15.3%)
Generic Flauta with chicken Good and Bad Points
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