Calories in BBC Good Food Flattened chicken with tomatoes olives capers

380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts BBC Good Food Flattened chicken with tomatoes olives capers

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 37mg 12%
Total Carbs 49g 16%
Dietary Fiber 4g 16%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 380 calories

Let's Burn 380 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (18.8%)
  • Protein (22.7%)
Add your comment
User Reviews of flattened chicken with tomatoes olives capers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top