Calories in Quiznos Flatbread - Ham & Egg Grilled

300Calories
How many calories should you eat?
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Nutrition Facts Quiznos Flatbread - Ham & Egg Grilled

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 155mg 52%
Sodium 760mg 32%
Total Carbs 32g 11%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 18.5 %
  • Carb: 10.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (35.5%)
  • Protein (22.4%)
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