Calories in Costa Vida Flan

732Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Flan

Amount Per 1 dessert
Calories 732 Kcal (3065 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 21g 105%
Cholesterol 199mg 66%
Sodium 202mg 8%
Total Carbs 98g 33%
Sugars 98g 392%
Protein 14g 28%
Vitamin A 3.6mg 120%
Iron 0.5mg 3%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (732 calories) 30 g
  • Cal: 36.6 %
  • Fat: 46.2 %
  • Carb: 32.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (37.6%)
  • Protein (7.8%)
Costa Vida Flan Good and Bad Points
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