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Calories in Frito-Lay, Inc. Flamin ' hot flavored sunflower seeds

140Calories
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Nutrition Facts Frito-Lay, Inc. Flamin ' hot flavored sunflower seeds

Amount Per 1 pk
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 570mg 24%
Total Carbs 5g 2%
Sugars 0.5g 2%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (71.2%)
  • Protein (14.4%)

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