Calories in Compliments Flakes of chicken

70Calories
How many calories should you eat?
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Nutrition Facts Compliments Flakes of chicken

Amount Per 0.333333 can
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 410mg 17%
Protein 9g 18%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 52 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50%)
  • Protein (50%)
Compliments Flakes of chicken Good and Bad Points
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