Calories in FAGE USA Flair cottage cheese

92Calories
How many calories should you eat?
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Nutrition Facts FAGE USA Flair cottage cheese

Amount Per 1 serving
Calories 92 Kcal (385 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 3g 1%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 100 g
  • Cal: 4.6 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (39.1%)
  • Protein (47.8%)
FAGE USA Flair cottage cheese Good and Bad Points
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