Calories in Synear Five-vegetable dumpling

540Calories
How many calories should you eat?
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Nutrition Facts Synear Five-vegetable dumpling

Amount Per 7.94 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 790mg 33%
Total Carbs 78g 26%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 2665 g
  • Cal: 27 %
  • Fat: 9.2 %
  • Carb: 26 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (13.3%)
  • Protein (9.9%)
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