Calories in Essensia Five cheese pizza

290Calories
How many calories should you eat?
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Nutrition Facts Essensia Five cheese pizza

Amount Per 0.25 pizza
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0.25 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 11 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (37%)
  • Protein (17.8%)
Essensia Five cheese pizza Good and Bad Points
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