Calories in Market Day Five cheese garlic toast

170Calories
How many calories should you eat?
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Nutrition Facts Market Day Five cheese garlic toast

Amount Per 1 slice
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 270mg 11%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 46 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (49.1%)
  • Protein (12.1%)
Market Day Five cheese garlic toast Good and Bad Points
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