Calories in Fresh & Easy Five bean salad

170Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Five bean salad

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 8g 16%
Vitamin C 3.6mg 6%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 140 g
  • Cal: 8.5 %
  • Fat: 6.9 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (25.4%)
  • Protein (18.1%)
Fresh & Easy Five bean salad Good and Bad Points
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