Calories in Hilcona Fitness salad

252Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hilcona Fitness salad

Amount Per 275 g
Calories 252 Kcal (1055 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 252 calories

Let's Burn 252 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 275 g
  • Cal: 12.6 %
  • Fat: 29.2 %
  • Carb: 4.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (71.5%)
  • Protein (6.7%)
Hilcona Fitness salad Good and Bad Points
Add your comment
User Reviews of fitness salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top