Calories in Country Choice Organic Fit kids instant oatmeal variety pack chocolate chip fortified instant oatmeal

150Calories
How many calories should you eat?
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Nutrition Facts Country Choice Organic Fit kids instant oatmeal variety pack chocolate chip fortified instant oatmeal

Amount Per 1 packet
Calories 150 Kcal (628 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 28g 9%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 37 g
  • Cal: 7.5 %
  • Fat: 3.8 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (17.4%)
  • Protein (10.3%)
Country Choice Organic Fit kids instant oatmeal variety pack chocolate chip fortified instant oatmeal Good and Bad Points
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