Calories in Dennys Fit fare omelette

390Calories
How many calories should you eat?
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Nutrition Facts Dennys Fit fare omelette

Amount Per 1 omelette
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 870mg 36%
Total Carbs 25g 8%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 454 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 8.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.1%)
  • Fat (40.7%)
  • Protein (34.2%)
Dennys Fit fare omelette Good and Bad Points
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