Calories in Dash Fish taco

583Calories
How many calories should you eat?
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Nutrition Facts Dash Fish taco

Amount Per 2 tacos
Calories 583 Kcal (2441 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 137mg 46%
Sodium 323mg 13%
Potassium 1mg 0%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 14g 56%
Protein 43g 86%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (583 calories) 2 g
  • Cal: 29.2 %
  • Fat: 44.6 %
  • Carb: 16 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (41.8%)
  • Protein (27.5%)
Dash Fish taco Good and Bad Points
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