Calories in Mrs Pauls Fish shaped nuggets crunchy breaded

270Calories
How many calories should you eat?
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Nutrition Facts Mrs Pauls Fish shaped nuggets crunchy breaded

Amount Per 16 pieces
Calories 270 Kcal (1130 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbs 26.9g 9%
Sugars 3g 12%
Dietary Fiber 0.9g 4%
Protein 12.1g 24%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 118.2 g
  • Cal: 13.5 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 24.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (42.9%)
  • Protein (17.6%)
Mrs Pauls Fish shaped nuggets crunchy breaded Good and Bad Points
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