Calories in Compliments Fish cakes in breadcrumbs seafood frozen

210Calories
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Nutrition Facts Compliments Fish cakes in breadcrumbs seafood frozen

Amount Per 4 fish cakes
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 117 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (31%)
  • Protein (19.7%)
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